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BELT CEREMONY - 17 JAN'2021

    PURSUIT OF CHI || HOW TO DELIVER BRUCE LEE'S 1 INCH PUNCh

     In this unique video, you will understand what goes into delivering the 1-inch punch, made popular by Bruce Lee. It has been shown through the perspective of the 'Sailum' style of Martial Arts. Featuring Grand-master Acharya Raghu, we go into a detailed explanation of the training, practices, and elements required to build 'Chi', or power, that then gets translated into such a punch.  


    13th June 2020

    YI JIN JING ( हिंदी में) || अनुक्रम 1 और 2

     YI JIN JING ( हिंदी में) || अनुक्रम 1 और 2 - मन, लंबी उम्र, और शरीर की शांति के लिए|  "Yi-Jin-Jing" or muscle-tendon transformation classic is a form of extremely soft Kung-fu introduced by Bodhidharma, the founder of Zen and Shaolin Kung-fu. It has been practiced for over 1,000 years by Shaolin monks. It involves an interplay between the 3 bodies - the physical body's strength, spirit of the mind, and 'Chi' (Prana) or vital energy.


    25th May 2020

    ZEN BUDDHISM AND BODHIDHARMA || [episode 1]

     Join us on this journey of demystifying Zen Buddhism and Bodhidharma, with aspects of history, lifestyles, philosophy,  stories, and legends explained in great detail. 


    9th May 2020

    YI JIN JING [EXPLAINED] || SEQUENCE 1 & 2 - CALM THE MINd

     "Yi-Jin-Jing" or muscle-tendon transformation classic is a form of extremely soft Kung-fu introduced by Bodhidharma, the founder of Zen and Shaolin Kung-fu. It has been practiced for over 1,000 years by Shaolin monks. It involves an interplay between the 3 bodies - the physical body's strength, spirit of the mind, and 'Chi' (Prana) or vital energy, and strives to achieve a harmony between these 3 bodies.  


     18th April 2020 

    100 push-ups in 1 minute with 10 kg

    60-year-old Hatha Yogi and Shaolin Grandmaster initiate #coronachallenge #1minutepushupchellange 

    to inspire young and old to #stayfit #stayhome #staysafe


    4th April 2020

    BELT CEREMONY - 23 feb'2020

      27th NATIONAL CAMP - JAN 2020

      NATIONAL CAMP - 2020 held at Shaolin Hermitage India was led by veteran Grandmaster Acharya Raghu, a practitioner of Shaolin Kung-fu and Hatha Yoga for over 40 years.


      12 Jan 2020 - 25 Jan 2020

      MARTIAL ARTS WORKSHOP - 19 JAN'2020

        HATHA YOGA SEMINAR - 1 DEC'2019

          BELT CEREMONY - 20 NOV'2019

            Belt ceremony - 23 jun'2019

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